Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, ...

Discover five Harvard-approved foods that can help you lower blood pressure naturally while improving your overall health.

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

High blood pressure, or hypertension, affects nearly half of American adults and is a leading risk factor for heart disease and stroke. While medication plays an important role in managing blood ...

Several factors, including stress, diet, caffeine, smoking, medication use, and some health conditions, can cause fluctuating ...

The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure. Yet, the American Heart Association says people often don't show symptoms of high blood ...

Your blood pressure monitor keeps flashing numbers that make your doctor frown and mutter about “lifestyle changes.” Meanwhile, you’re drowning in conflicting ...

A 67-year-old man successfully managed his hypertension through a holistic approach at Patanjali Wellness Center. Combining ...

Cutting out a teaspoon of salt from a diet everyday can lower blood pressure as much as most hypertension medications, a study published this month in the Journal of the American Medical Association ...

If one of your health goals is lowering your blood pressure, one fruit you may want to think about incorporating into your ...

Eating deli meat regularly may increase your blood pressure, particularly if your diet is generally high in sodium. The salt ...