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Incorporating beetroot juice into a balanced diet, alongside other lifestyle changes can be an effective strategy for ...
Considering the hectic and stressful lives most people lead these days along with no time for nutritious diet or exercise, ...
High blood pressure, or hypertension, is often referred to as the 'silent killer' as it rarely causes symptoms - but ...
Dr. Saurabh Sethi highlights the medicinal power of food, suggesting dietary changes for common health issues. He recommends ...
AIIMS gastroenterologist reveals science-backed foods that help manage high blood pressure, diabetes, anxiety, back pain, and ...
Four ways you can avoid getting a stroke with simple lifestyle changes that dramatically reduce your risk of this ...
High blood pressure is a cause of worry for millions of UK adults as there aren't always signs - and even when there are, the ...
Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...
Uric acid is a chemical compound produced when the body breaks down purines, substances found in certain foods and drinks.
RESPONSIBLE for a quarter of all deaths, cardiovascular disease (CVD) is of the UK’s biggest killers. It serves as an ...
Coffee may be suitable for people with high blood pressure and could even have beneficial effects. However, people should be ...
In-season and locally grown vegetables are not only delicious but also deliver maximum nutrition at peak ripeness ...