Here's the latest on the drugs, diet, and moves that can make a big differenceBy Hallie LevineMore than 70 percent of U.S.
Ever lie awake hungry at night and worry about how a snack might affect your blood sugar? Late-night eating isn’t off-limits for people with diabetes— ...
Your weekend unwind may not be as harmless as it seems. Experts say these habits could drive up your blood pressure.
1don MSN
How breads, sauces, and snacks can raise your blood pressure even if you never touch the salt shaker
A lot of people with high blood pressure say the same thing in the clinic: "Doctor, I don't even put salt on my food." But ...
The new guidelines also emphasize the fact that diet can have a major impact on blood pressure. They recommend that all ...
Verywell Health on MSN
15 Snacks Proven to Help Lower Your Blood Pressure Naturally
Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.
Verywell Health on MSN
6 Fermented Foods That May Help Lower Blood Pressure
Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.
" Energy drinks can cause rapid increases in blood pressure because of how their ingredients stimulate the cardiovascular system," says Michelle Routhenstein, MS, RD, CDCES, CDN, a preventive ...
Sodium is in food you wouldn’t expect. Sauces, dressings, and bread are some examples. Eating those foods regularly may raise blood pressure.
Americans are couch potatoes, with one in four U.S. adults having cheeks on the seat for more than eight hours a day, ...
Kefir is a creamy, drinkable fermented dairy product with a slightly tangy taste and a milkshake-like consistency. It’s ...
Bananas contain potassium, an essential mineral which can lower blood pressure. Potassium does this by relaxing blood vessel ...
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