Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, ...

Discover five Harvard-approved foods that can help you lower blood pressure naturally while improving your overall health.

Eating deli meat regularly may increase your blood pressure, particularly if your diet is generally high in sodium. The salt ...

Blood pressure regulation is important for the heart, brain, and kidneys. Very often, it doesn't present symptoms, but over ...

Several factors, including stress, diet, caffeine, smoking, medication use, and some health conditions, can cause fluctuating ...

But dates offer more than fiber. “Dates are also a great sugar substitute because they are naturally sweet, but they have a ...

The idea of tackling high blood pressure often brings to mind strict diets and bland meals, focusing heavily on what we ...

You don’t have to avoid Thanksgiving favorites to support healthy blood pressure. Dietitians reveal the holiday dishes that ...

It's the single biggest cause of deadly conditions like heart attacks and strokes – but identifying and treating it is ...

By integrating HIV care with non-communicable disease prevention and care, healthcare systems can help people living with HIV ...

Morning blood pressure may be high if you skip breakfast. It’s unclear why, but may have to do with inflammation and missing out on key nutrients. Getting enough sleep, easing into your day and not ...

A new study suggests that flavanol-rich foods like cocoa and berries may help protect heart health by preventing some of the ...