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Incorporating beetroot juice into a balanced diet, alongside other lifestyle changes can be an effective strategy for ...
A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...
Considering the hectic and stressful lives most people lead these days along with no time for nutritious diet or exercise, ...
High blood pressure, or hypertension, is often referred to as the 'silent killer' as it rarely causes symptoms - but ...
Dr. Saurabh Sethi highlights the medicinal power of food, suggesting dietary changes for common health issues. He recommends ...
Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...
AIIMS gastroenterologist reveals science-backed foods that help manage high blood pressure, diabetes, anxiety, back pain, and ...
Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.
Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...
High blood pressure is a cause of worry for millions of UK adults as there aren't always signs - and even when there are, the ...
Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...
Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...