When it comes to giving our own bodies a health check, most people don't give it a thought until there's something going ...

When it comes to giving our own bodies a health check, most people don't give it a thought until there's something going ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

An Instagram post claims that drinking Kishmish water in the morning on Tuesday and Friday clears pimples and prevent heart ...

Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and ...

The rhythm abnormality has been considered a scourge of the aged. Atrial fibrillation is in fact the most common cardiac ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

Learn how to take charge of your heart health and make informed choices for a healthier future with experts from Aster Hospitals and Clinics ...