The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Learn how to take charge of your heart health and make informed choices for a healthier future with experts from Aster Hospitals and Clinics ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Incorporating heart-healthy diets into your daily routine is an effective method to lower your risk of cardiovascular disease ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A recent study published in BMC Medicine which found that cruciferous vegetables - think broccoli, cauliflower and kale may assist in lowering blood pressure for adults with mild hypertension. The ...

High blood pressure, or hypertension, is a major concern in Nigeria but fruits can help. In fact, about 29% of Nigerian ...

Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to ...

“Potassium and potassium-rich foods have demonstrated a diuretic effect by helping the blood vessels relax,” Gillespie states ...

If you’re a coffee lover with severe high blood pressure, a recent study suggests you might need to reconsider your caffeine ...