Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

A poll of 1,000 cat owners found 17% are unsure on what their feline friends should be eating and as a result have no idea ...

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

WHETHER it’s cutting out whole food groups, banning treats or slashing calories, trying to lose weight can feel like a real chore. But a few key swaps can make a big difference. Dr Aileen ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood sugar control by helping ...

Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

Two naturally occurring molecules could be the key to sustained weight management, offering an organic alternative to ...

Also, when we think of snacking on a diet, it is usually just salad that comes to mind. But If you are done snacking on cucumbers and tomato, we have some great options that are both yummy as well as ...