Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

“Our results contradict the stigma that a vegan diet ... protein needs. This is partly because unprocessed foods are generally less dense in protein, a fact that paved the way for the so-called ...

The diet usually consists of animal-based foods such as meat, eggs, and milk – food items with high protein content. However, a high-protein diet may not be as healthy as we think. A recent ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to ... to snack between meals. There is no need to count calories on this diet.

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...