Cutting back on meat doesn't have to mean going without protein. Tips and two recipes
Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...
7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a Dietitian
Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...
18 High-Protein Tailgate Recipes
Celebrate game day with these tasty high-protein recipes, like spicy chili or caprese pasta salad, which are perfect for ...
A Dietitian's #1 High-Protein Salad Recipe for Weight Loss
This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...
14 High-Protein Dump Dinners
Try these delicious dump dinners with at least 25 grams of protein per serving for a minimal-effort meal that’s perfect for ...
Hosted on MSN6d
20 High-Fiber, High-Protein Soup Recipes for Dinner
If you want to eat a comforting soup for dinner that will keep you full for the rest of the night, make any one of these recipes. They’re packed with at least 15 grams of protein and 8 grams of fiber ...