Cutting back on meat doesn’t have to mean going without protein. Tips and two recipes
By ALBERT STUMM When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, ...
10 high-protein foods to promote better overall health
Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...
verywellhealth3d
15 Drinks and Foods to Avoid When Trying to Lose Weight
When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...
CNET on MSN12d
Are You Getting Enough Protein? This Handy Visual Guide Will Show You
Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...
For Dietitians on MSN3d
The Best High Protein Breakfast Meat
If you are looking for a more traditional breakfast meat homemade breakfast patties is a great option. It can be made from ...
Healthline28d
11 High Cholesterol Foods: Which to Eat, Which to Avoid, and More
Certain high ... meats, may raise your risk for heart disease and other serious health conditions. Cholesterol in food is often misunderstood. Eating healthy high cholesterol foods is actually not ...
BBC8d
What is a high-protein, low-GI diet?
When following the high-protein, low-GI (glycaemic ... For the purposes of this diet, potatoes do not count as a vegetable – they are a starchy food, high in calories and with a high GI, so ...
Everyday Health4d
The Worst Foods for High Cholesterol
It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...
The Best Foods To Eat After Age 50, According To Nutritionists And A Geriatrician
According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...