Cutting back on meat doesn’t have to mean going without protein. Tips and two recipes
By ALBERT STUMM When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, ...
For Dietitians on MSN3d
The Best High Protein Breakfast Meat
Looking to power up your mornings with a high-protein breakfast? We’ve got you covered! We’ll explore... The post The Best ...
The Healthy on MSN7d
12 High-Protein, Low-Carb Foods to Help You Lose Weight
These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...
10 high-protein foods to promote better overall health
Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...
verywellhealth4d
15 Drinks and Foods to Avoid When Trying to Lose Weight
When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...
Everyday Health4d
The Worst Foods for High Cholesterol
It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...
National Geographic news18d
These are the best ways to get your protein
Protein helps you build muscle and even powers the immune system. But it’s not always easy ... that you need to get from food. John Hopkins Medicine says that most meats—beef, poultry, pork ...