Cutting back on meat doesn’t have to mean going without protein. Tips and two recipes
By ALBERT STUMM When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, ...
The Healthy on MSN1d
If You Have High Cholesterol, Limit These 7 Foods
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
10 Healthiest Chicken Sausage Brands—and 3 To Skip
If you love traditional pork sausage but want a leaner option, chicken sausage is an excellent choice. It provides plenty of protein for fewer calories and less fat. Since it's often precooked, ...
For Dietitians on MSN3d
The Best High Protein Breakfast Meat
Looking to power up your mornings with a high-protein breakfast? We’ve got you covered! We’ll explore... The post The Best ...
verywellhealth3d
15 Drinks and Foods to Avoid When Trying to Lose Weight
When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...
Everyday Health4d
The Worst Foods for High Cholesterol
It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...
vegconomist6d
BeanStalk Foods: “The Problem Is Not Demand; It’s a Lack of Supply. We’re Here To Change That”
In our latest interview, we speak with David Guarch, Business Director of BeanStalk, about the company’s ambitious plans for ...
The Best Foods To Eat After Age 50, According To Nutritionists And A Geriatrician
According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...
CNET12d
Are You Getting Enough Protein? This Handy Visual Guide Will Show You
Our bodies can't function without protein. We've put together a simple guide to help you see how much protein you need each ...
65 Healthy Weight-Loss Dinner Recipes for Busy Weeknights
Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.
The Indian Express14d
High-protein vegetables? Yes, these superfoods exist and can supercharge your meals
While vegetables are generally not considered as protein ... substitute for higher-carb foods like rice or potatoes. Drumsticks: These are highly nutritious, providing about 2.1 grams of protein per ...