Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...
Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.
For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...
A few foods that are complete vegetarian and vegan sources of protein include ... Also known as strained yogurt, this is an extremely thick type of yogurt high in protein. With its creamy texture and ...
Heavy cream can be a little, well, heavy. So we tapped three expert chefs who gave us some nifty ideas on how to swap this ...
A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...
What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...
With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...
Zinc is an essential mineral that plays a big role in supporting the immune system, aiding wound healing, and promoting cell ...
Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...
Celebrate World Vegetarian Day by exploring our delicious #HighProteinVegRecipes, which are both nutritious and perfect for a delightful meal.
These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.