“Consider whole grains, nuts, seeds, herbs, spices and beans; these add flavor and excitement,” she said. Individuals who eat 30 or more different plants per week have significantly healthier gut ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.

If you find yourself at Taco Bell for any reason—whether you’re a busy mom just trying to feed the kids at the drive-thru, or its Saturday night and you’re satisfying those midnight cravings, it might ...

While vegan and vegetarian students expressed both appreciation of Yale Dining’s offerings, some had concerns over protein ...

While it's true that most fast food isn't exactly healthy, some items offer a surprising amount of nutrition, like these high ...

Arizona Restaurant Week returns this September! This multi-day event runs from September 20-29 and gives you an excuse to try out new restaurants, dishes, and exclusive menu offerings for a fraction ...

Panera Bread offers various delectable breakfast options that make filling up for school more manageable than ever.

Corazón Comedor is the younger sibling of Ramon Velazquez’s Corazón Cocina, the Mexican street food staple located inside ...

It's Week 1 of the Illinois high school football season. See the full list of IHSA scores from Friday night. Looking for previews? Tap here find all of our preview stories, including top players ...