What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...
Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.
A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...
Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...
A vegetarian diet typically includes plant-based foods such as fruits, vegetables, legumes, grains, nuts, and seeds, and ...
At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...
My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...
As many companies withdraw products due to lack of demand, we dive into the data and speak to two people who've given up ...
A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...
“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...
Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...