We get lots of messages from readers who are concerned about getting enough protein while reducing their meat intake or eliminating it from their diet entirely. As a vegetarian of over 10 years, for ...

Foodspring’s vegan protein contains not one protein source, but a combination of many – including peas, sunflower, hemp and chickpea. Why? Well, using four high-quality plant-based protein sources ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on a study involving 774 men and women who followed a vegan diet in Brazil.

Protein provides your body with a ton of amazing benefits, so incorporating high-protein cheeses into your diet can help you enjoy perks like weight loss, reduced cravings, and lean muscle maintenance ...

Consumption of a high protein diet on a regular basis can do more harm than good. Here's all that you need to know. Usually for people looking to build muscle mass, such as athletes, body builders ...

Protein helps you build muscle and even powers the immune system. But it’s not always easy to get enough, especially if you follow a plant-based diet ... a vegetarian or vegan, to choose ...

30g of protein, 10 essential vitamins and minerals, 1g of sugar, lactose-free, made with ultra-filtered milk Diet-Friendly: Suitable for low-carb, high-protein, and ketogenic diets ...

Babies born to pregnant women with obesity are more likely to develop heart problems and diabetes as adults due to fetal damage caused by the high-fat, sugary diet of the mother. Consuming a high ...

That’s a couple of 5-ounce cans of tuna. De Lorenzo’s paper defines a “high-protein diet” as more than 1.5 g/kg/day. The ISSN suggests that “the majority of exercising individuals ...