Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Heavy cream can be a little, well, heavy. So we tapped three expert chefs who gave us some nifty ideas on how to swap this ...

For many people who follow a plant-based, there is always a concern about their health – whether they get all the nutrients ...

“However, protein drinks can be a convenient option for people leading busy lives who may not have time to prepare meals but still want to consume high amounts of protein ... The ready-to-drink ...

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

The Freshmen Food Guide features restaurants that serve the most grub for your buck and the best cafes for late-night study ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

Boiled potatoes are incredibly satisfying and nutritious. They provide essential vitamins and minerals while being low in ...

Tofu is a great protein source. Stir-frying with colorful veggies ensures a filling meal loaded with nutrients and flavors. High in protein and fiber, lentil soup is hearty and satisfying. It’s ...