Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

This World Vegetarian Day, be a part of the proud transition of exploring global flavours and fine-dine restaurants which are known for their plant-based menus. To mark the ever-evolving vegetarian ...

Sakara Life was founded more than 10 years ago, but its nutrition programs, fresh healthy vegan meals, and protein-packed ...

Celebrate game day with these tasty high-protein recipes, like spicy chili or caprese pasta salad, which are perfect for ...

This completely plant-based root vegetable tagine is incredibly easy to make and just what you need during the cold months.

Late meal could easily incorporate more nutritious vegetarian- and vegan-friendly changes to ensure that plant based and ...

If you want to eat a comforting soup for dinner that will keep you ... off meal that's ready when you are. Vegetarian lentils and vegan coconut milk make this soup creamy and pack in plenty of ...

This light but filling vegan quinoa chili is packed with fresh veggies, with quinoa and black beans adding protein and fiber. Complete this easy one-pot dinner with vegan cheese, dairy-free yogurt ...