Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Heavy cream can be a little, well, heavy. So we tapped three expert chefs who gave us some nifty ideas on how to swap this ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

This World Vegetarian Day, be a part of the proud transition of exploring global flavours and fine-dine restaurants which are known for their plant-based menus. To mark the ever-evolving vegetarian ...