What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Also known as strained yogurt, this is an extremely thick type of yogurt high in protein. With its creamy texture and ... umami flavor and can be added to cheese-like flavour to vegan dishes like ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

Heavy cream can be a little, well, heavy. So we tapped three expert chefs who gave us some nifty ideas on how to swap this ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...