Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

These highly-rated lunch recipes come together in less than 15 minutes and have no more than five ingredients for an easy ...

This asparagus, potato, and broccoli quiche makes for the perfect cozy weather lunch. It's completely vegan and easy to make.

Late meal could easily incorporate more nutritious vegetarian- and vegan-friendly changes to ensure that plant based and ...

While vegan and vegetarian students expressed both appreciation of Yale Dining’s offerings, some had concerns over protein ...

New York City Health + Hospitals' scheme for plant-based meals has satisfied 90% of patients and led to reduced food costs ...

Knowing how to make your own savory vegan pies at home make the colder months that much easier, here are five recipes to try.

Check out these school lunch ideas for high schoolers. They’re the perfect combination ... They’ll love these Big Mac smash tacos. VEGAN TOMATO SOUP. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE. You can’t ...

Yet, registered dietitians say a high-fiber lunch offers tons of benefits for digestion, cravings and even beating the ...

If you follow a vegan diet, swap out the mayo ... Tuna and eggs are high protein foods that will keep you full long after lunch. In fact, eating eggs instead of a higher carb meal may help reduce ...