What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

As a vegetarian of five years, I also swerve meat and seafood. Marrying the two has its challenges, such as hitting a high daily protein quota ... The reason I prefer guidelines to a regimented meal ...

Sakara Life was founded more than 10 years ago, but its nutrition programs, fresh healthy vegan meals, and protein-packed ...

As many companies withdraw products due to lack of demand, we dive into the data and speak to two people who've given up ...

Celebrate game day with these tasty high-protein recipes, like spicy chili or caprese pasta salad, which are perfect for ...

Late meal could easily incorporate more nutritious vegetarian- and vegan-friendly changes to ensure that plant based and ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...