Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...
Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.
A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...
With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...
A vegetarian diet typically includes plant-based foods such as fruits, vegetables, legumes, grains, nuts, and seeds, and ...
A few foods that are complete vegetarian and vegan sources of protein include ... Also known as strained yogurt, this is an extremely thick type of yogurt high in protein. With its creamy texture and ...
Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...
Wake up to your new morning breakfast. This recipe is vegan, high in protein, omega 3, antioxidants and fibre as well as being sugar-free. You won’t believe how amazing this tastes. This is currently ...
These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.
These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.
High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.