Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...
Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.
Heavy cream can be a little, well, heavy. So we tapped three expert chefs who gave us some nifty ideas on how to swap this ...
A vegetarian diet typically includes plant-based foods such as fruits, vegetables, legumes, grains, nuts, and seeds, and ...
Wake up to your new morning breakfast. This recipe is vegan, high in protein, omega 3, antioxidants and fibre as well as being sugar-free. You won’t believe how amazing this tastes. This is currently ...
These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.
Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...