Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

How Much Protein Do You Need Per Day? According to Harvard Medical School, the recommended daily allowance for a sedentary adult is 0.8 grams protein per kilogram of bodyweight—but that doesn ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Recipes like our Vegan Burrito Bowls with Cauliflower ... you can prepare several high-fiber, high-protein meals in about 15 ...

Celebrate game day with these tasty high-protein recipes, like spicy chili or caprese pasta salad, which are perfect for ...

In search of dinner inspiration? Look no further than these three high-protein, plant-based recipes from the Bosh! team. In everyday life, but especially when exercising, protein is an essential ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

“It’s also a good source of protein, iron, manganese, phosphorus, magnesium and calcium, as well as low in carbs and sodium, and rich in prebiotics.” Here are their four recipes to inspire ...

This marinated white bean and tomato salad is my ideal side dish: It’s gluten free, make ahead-friendly and can be doubled for a crowd. You could even serve it as a main course alongside a green ...