The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...

A vegetarian diet typically includes plant-based foods such as fruits, vegetables, legumes, grains, nuts, and seeds, and ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Achieving your daily protein goals is easy with this simple visual guide that breaks down protein needs by diet type.

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

As many companies withdraw products due to lack of demand, we dive into the data and speak to two people who've given up ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.