Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Is it possible to get enough protein with a vegetarian diet? This is a highly asked question that seems to carry a lot of misinformation. So, let's take a deep look into this and learn the truth about ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...

For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can ... for the best overall vegan protein powder thanks to its high quality ingredients ...

If you have a high protein requirement ... If you follow a plant-based diet and use vegan protein, you don’t have to worry about missing out on any fitness benefits. Using a vegan protein ...

Here are ten high-protein vegan meal ideas to power your workouts ... Incorporating these plant-based protein sources into your diet can enhance your workouts, improve stamina, and promote ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight ... better than what you see in studies of low-fat, vegetarian diets." Putting it more bluntly is Kiku Collins ...