These high-fiber dinners, like kale-lentil bowls and eggplant rollatini, are highly rated and are fully vegetarian to add ...

Paneer Bhurji is loaded with protein. Crumbled paneer with veggies and spices is a dish that is healthy and super satisfying! Chickpeas with veggies tomatoes, cucumbers and capsicum is a salad ...

These highly-rated dinner recipes, like cauliflower grain bowls and marry-me-chickpeas, are high in protein with at least 15 ...

Celebrate game day with these tasty high-protein recipes, like spicy chili or caprese pasta salad, which are perfect for ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

These dishes are also high in fiber, with at least six grams per serving. Eating fiber-rich meals ... own as a vegetarian main or serve with sautéed chicken breast for a boost of protein.

Enjoy the unique flavour of chickpeas, the boost of protein, and the satisfaction of knowing you're making a nutritious ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams ...

While it is nutritious and versatile, tofu isn’t the only protein option out there for a vegetarian eating pattern. This collection of flavorful meatless meals offers at least 15 grams of ...

Late meal could easily incorporate more nutritious vegetarian- and vegan-friendly changes to ensure that plant based and ...

Other menu changes include grill days, seasonal fruits, protein-forward hot breakfasts, healthy snacksCOMMERCE, Calif., Sept.