Whether you follow a vegetarian diet or not, these meals are a great way to boost ... Find even more high-protein, meat-free dishes in our archives of over 10,000 tested and trusted recipes. Above.

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Heavy cream can be a little, well, heavy. So we tapped three expert chefs who gave us some nifty ideas on how to swap this ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.