Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

Why plant-based protein? Eating more plant-based foods and following a carefully planned vegetarian diet can supply all the essential ... Often added to cereals such as our high-fibre muesli, ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

With plant-based food options becoming more and more common ... butters are a great choice for when you're hunting for a high-protein vegan-friendly snack, but if you're looking for something ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...

(Note: Many vegetarians do eat eggs and dairy, which contain high amounts of protein, but vegans do not eat any products that are derived from animals. Here, we are focusing on plant-based food ...

This vegetarian ... 26g protein, 92g carbohydrates (of which 8.5g sugars), 20g fat (of which 3.5g saturates), 15g fibre and 0.6g salt. With a GI of 45 this meal is high protein, low GI.

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

A well-balanced vegetarian diet not only protects people from chronic diseases such as cancer and heart disease but also ...

And which high-protein foods are best to eat ... If you’re looking for vegetarian protein sources, tempeh is a great option, Zumpano says, and it contains a whopping 31 grams of protein ...