Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...

Why plant-based protein? Eating more plant-based foods and following a carefully planned vegetarian diet can supply all the essential ... Often added to cereals such as our high-fibre muesli, ...

You’d be surprised that daal has very little protein and a good amount of carbs instead. Sattu, too, considered a superfood ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

With plant-based food options becoming more and more common ... butters are a great choice for when you're hunting for a high-protein vegan-friendly snack, but if you're looking for something ...

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

Add these high-protein lunch recipes, like lemony tuna salad and tomato-mozzarella sandwiches, to your menu to add at least ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.