Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

Low-calorie, high-protein foods are ideal for weight management and helping you to feel full through the day. Discover 20 ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...