Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped from flat to round, about 5 minutes. Blend in a food processor to a smooth ...

It's national pasta month and what better way to celebrate with the most innovative and spectacular pasta dishes from around ...

Protein-Packed: Tofu and black beans have a solid ... and top with fresh corn salad for a complete and delicious vegan meal. Grilling: Preheat your grill to medium-high heat. Place the tofu on the ...

When it comes to South Indian cuisine, Idli Sambhar tops the list for most people after Dosa. While Idli is a steamed cake ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Consumers significantly influence the direction of food and agricultural systems. The Center for Food Demand Analysis and Sustainability (CFDAS) is taking a monthly pulse on what consumers are ...

Soya and mushroom fried rice is the ideal choice if youre searching for a filling, nutritious, and tasty dinner. This meal is ...