Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...

Celebrate game day with these tasty high-protein recipes, like spicy chili or caprese pasta salad, which are perfect for ...

Late meal could easily incorporate more nutritious vegetarian- and vegan-friendly changes to ensure that plant based and ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped from flat to round, about 5 minutes. Blend in a food processor to a smooth ...

These lunch recipes are packed with delicious fall produce like squash, sweet potato, broccoli and cauliflower, and are easy ...

Soya Chaap serves as a protein-rich vegetarian meat substitute with various health benefits including heart health and better ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.