Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

it becomes more important to focus on eating a variety of healthy vegetarian protein sources, such as beans, lentils, nuts, dairy, eggs, soy and whole grains. In this high-protein meal plan, we focus ...

So, let's take a deep look into this and learn the truth about eating plants and find out how to make high protein vegetarian meals. So what does protein do, and why is it important to have in your ...

Celebrate game day with these tasty high-protein recipes, like spicy chili or caprese pasta salad, which are perfect for ...

These high-fiber dinners, like kale-lentil bowls and eggplant rollatini, are highly rated and are fully vegetarian to add ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

Late meal could easily incorporate more nutritious vegetarian- and vegan-friendly changes to ensure that plant based and ...

Enjoy the unique flavour of chickpeas, the boost of protein, and the satisfaction of knowing you're making a nutritious ...

Scientists use renewable energy to power microbes, turning CO2 into protein and vitamins for a sustainable food future.