Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

A few foods that are complete vegetarian and vegan sources of protein include: According to experts, quinoa is a complete protein-packed food with a crunchy texture ... including lowering heart ...

This World Vegetarian Day, be a part of the proud transition of exploring global flavours and fine-dine restaurants which are known for their plant-based menus. To mark the ever-evolving vegetarian ...

The Freshmen Food Guide features restaurants that serve the most grub for your buck and the best cafes for late-night study ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

Chase your fitness goals by grabbing the best deals on protein powders with huge discounts. Grab the best deals on protein ...

Boiled potatoes are incredibly satisfying and nutritious. They provide essential vitamins and minerals while being low in ...

Tofu is a great protein source. Stir-frying with colorful veggies ensures a filling meal loaded with nutrients and flavors. High in protein and fiber, lentil soup is hearty and satisfying. It’s ...