Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Celebrate game day with these tasty high-protein recipes, like spicy chili or caprese pasta salad, which are perfect for ...

With the rise of vegetarian, vegan and flexitarian diets, the question of plant proteins has become increasingly central for ...

Late meal could easily incorporate more nutritious vegetarian- and vegan-friendly changes to ensure that plant based and ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...

Discover tasty high-protein, low-calorie vegetarian dinner ideas that will keep you full and fit. Perfect for guys aiming to ...

Click here and choose between our meat eater, vegetarian or vegan meal plans ... Often added to cereals such as our high-fibre muesli, wheatgerm makes a nutritious addition. Just 1 tbsp (15g) provides ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

You’d be surprised that daal has very little protein and a good amount of carbs instead. Sattu, too, considered a superfood ...