Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.
Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...
Celebrate game day with these tasty high-protein recipes, like spicy chili or caprese pasta salad, which are perfect for ...
These vegan mains, sides, soups and starters are so fresh and flavorful, meatatarians will be asking for seconds.
Whether you follow a plant-based diet or eat meat-free a few days a week, it's important to know which vegetarian ... in protein, fibre and healthy fats, wheatgerm is also packed with magnesium, zinc ...
Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...
This no-bake mooncake recipe for the Mid-Autumn Festival was ... if you’re fortunate enough to be able to make and/or share these high-protein snow skin mooncakes with family or other people ...
Protein has been a hot topic lately ... Preheat a large frying pan over very high heat for 1 minute. Add 1 tablespoon each of olive oil and 1 tablespoon of butter and heat for 30 seconds.