Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...
Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...
Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.
If you eat a plant-based diet and constantly field questions about your protein intake, one dietitian sees you. "I know hearing how important protein intake for vegans is can get a little bit ...
In an article published in JAMA Network Open, researchers at the University of São Paulo's Medical School (FM-USP) report on ...
For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...
Celebrate game day with these tasty high-protein recipes, like spicy chili or caprese pasta salad, which are perfect for ...
A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...
Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams ...