“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

Like everyone who has a passing interest in wellness, I have heard the message du jour. I should eat more protein. This ...

A veteran vegan chef I met in Croatia has a blunt warning: plant-based doesn’t always mean healthy—and new research backs him ...

The UK’s most loved Mexican restaurant, Tortilla, has launched a fresh, flavour-packed summer menu upgrade - just in time for ...

Omega-3 fatty acids are vital for maintaining heart health and boosting brain function. Vegetarians can get these benefits ...

Add the chopped onion, green chilli, ginger, and garlic. Saute onions till golden brown. Add chopped tomatoes, turmeric ...

Here’s a spicy, crunchy vegetarian snack made from pantry staples you already have. Chickpeas are rich in fiber and protein ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.