The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

A high protein diet has no harmful effects ... Barnett JB. Consumption of red meat and processed meat and cancer incidence: a systematic review and meta-analysis of prospective studies.

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Per serving (1 cup): 224 calories, 7.75 g fat (2.11 g saturated), 13.8 g carbs, 3.38 g sugar, 205 mg sodium, 8 g fibre, 18.4 g protein It's no doubt that plant-based meat ... of as a high-protein ...

Hall has built reputation upon his immense strength and held that title back in 2017 after completing a 500kg deadlift - before swiftly retiring from the competition.

The carnivore diet – which involves consuming only animal by-products such as meat, eggs and dairy – has taken the internet by storm, as fitness fanatics swear by the high protein, no ...

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

Certain high ... meat, including organ meats, had a lower risk of heart disease than those with the lowest consumption. In addition to being loaded with nutrients, sardines are a convenient ...

There is no need to count ... and eggs as well as red meat. Vegetable proteins such as beans and lentils are especially good, as they are low-GI as well as high-protein. You can add beans to ...