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6 signs you're not eating enough protein
In addition to helping you feel full for longer, protein aids with immune function, cell tasks and tissue repair. It’s also responsible for providing energy and transporting nutrients to their ...
Cutting back on meat doesn’t have to mean going without protein. Tips and two recipes
By ALBERT STUMM When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, ...
What are the best diets for overall health? A dietitian shares her No. 1 pick
What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...
Modern Farmer23h
Sneaking Snake Onto the Menu
The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...
The Healthy on MSN1d
If You Have High Cholesterol, Limit These 7 Foods
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...