Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

Cooked chickpeas offer around 2.9 mg of iron per 100 gms and dry chickpeas offer around 6.2 mg of iron per 100 gms. They are also rich in protein, fiber, folate, and manganese and other micronutrients ...

The EU Commission has set aside €350M in funding opportunities to boost food and biotech innovation, highlighting the ...

After a controversial ban in 2024, Joey Chestnut, the world number one in competitive eating, will make a return to the sport ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

Dame Joanna Lumley says she never gets ill - and puts it down to a diet change 40 years ago. That was when she became a ...

Australia must develop a national bioeconomy strategy and invest in new infrastructure to unlock key growth opportunities, ...

Italian cuisine is globally famous for its uniqueness and the incredibly high quality of its ingredients. While popular jokes ...

From garlic ice cream to kombucha on tap, explore California’s strangest and most iconic dishes—loved and loathed.