New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Rising prices and tariffs have landed on your plate, but it’s not a pricy cut of beef that’s hitting some restaurants. Rather ...

Stack savory elements, spark them with acid, bloom your spices, play with texture, crown dishes with fresh herbs, reach for ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

Mumbai-based Prot has released Prot Block, a shelf-stable ingredient offering health-conscious Indians a new format of ...

Food Demi Moore’s ‘raw vegan’ diet to stay in shape at 62: “Only protein and vegetables” The actress reveals in Inside Out, her autobiography, the daily exercise routine she follows and ...

Key Takeaway Postmenopausal women who followed a low-fat vegan diet that included daily soybeans reduced their moderate or severe hot flashes by about 90 percent in 12 weeks, a recent study found.

Nutrition View All Images Vegan diet may not give you all the key nutrients. Image courtesy: Adobe Stock Going vegan is a great way to explore plant-based nutrition. It is a type of plant-based eating ...