High protein increases urea production, which the body needs water to flush out through the kidneys. Without sufficient hydration, symptoms such as headaches, fatigue, dark urine, and constipation can ...

Can fungi help humans live better and longer? Dutch mycoprotein startup The Protein Brewery is hoping to do just that by promoting healthy ageing.

As India embraces protein, fibre-rich foods, experts highlight widespread protein deficiency among women and how everyday ...

One of the best labels to look out for when checking if a protein powder has been third-party tested is Informed Sport Certified. This shows that Informed Sport has checked the product is manufactured ...

From loaded sweet potatoes to crispy salmon bites and creamy butter beans, The Good Bite founder Niall Kirkland makes ...

Giada De Laurentiis knows how to pack a world of flavor into her pasta, and she transforms her tomato basil sauce with this ...

Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...

Forget the protein anxiety and complicated tracking apps — getting enough protein as a vegan is simpler than the internet ...

Pablo Monsivais from WSU's Nutrition and Exercise Physiology program has done research on "healthy foods". He says some of ...

The meat industry's celebration of the Trump administration's Dietary Guidelines for Americans should be a clear sign that these new guidelines aren't for the people.

Locust swarms can wipe out crops across entire regions, threatening food supplies and livelihoods. Now, scientists working ...