Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Protein is among the most important nutrients that helps in your overall health, development, and well-being. According to nutritionists, you can get complete protein from plant sources like grains, ...

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

No parmesan, no problem. If you're a vegetarian or vegan, there's a handy health food pantry staple that can serve as a tasty ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

high quality, and clearly identified health benefits." More information: Alice Erwig Leitão et al, Protein and Amino Acid Adequacy and Food Consumption by Processing Level in Vegans in Brazil ...

Vegetarian foods rich in protein and essential amino acids are great for muscle-building. Find out the best vegetarian ...

A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...

High-protein vegan snacks can help with your protein pursuits ... as the number of people moving away from animal-based food sources increases. Of course, even people inclined to continue eating ...