Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...
Tofu is a handy ingredient in more ways than one for those eating a vegan diet. Our expert says it's the secret addition to ...
For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...
Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.
Protein is among the most important nutrients that helps in your overall health, development, and well-being. According to nutritionists, you can get complete protein from plant sources like grains, ...
What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...
A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...
It's remarkable how easy it is to substitute vegan items into recipes these days. We spoke with an expert about replicating ...
With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...
Zinc is an essential mineral that plays a big role in supporting the immune system, aiding wound healing, and promoting cell ...
Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...
A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...