With the rise of vegetarian, vegan and flexitarian diets, the question of plant proteins has become increasingly central for ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

Protein is among the most important nutrients that helps in your overall health, development, and well-being. According to nutritionists, you can get complete protein from plant sources like grains, ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

From mushy peas to tomato soup, tinned food has long been at the heart of British households. But which ones are actually ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Related: 'I'm a Cardiologist—This Is the Afternoon Snack I Eat Almost Every Day' ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

High cholesterol is often referred to as a 'silent killer.' That is because it usually doesn't cause any symptoms.

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...