To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Enjoy baked chicken and ricotta meatballs, easy 4-ingredient salmon, lentil tacos and more. Welcome to Start TODAY. Sign up ...

In this meal plan, we incorporate plenty of inflammation-reducing foods and follow the principles of the DASH diet (Dietary Approaches to Stop Hypertension). Consistently touted as one of the ...

Weight loss shakes and meal replacement smoothies may seem like an easy way to lose a few pounds and harness your cravings, ...

Accelerate fat loss, improve heart health and boost metabolism by spending less time in the gym? Sign us up! Welcome to Start ...

According to Burkhardt, Henry’s football diet includes requirements like: Henryoesn’t eat until 4 or 5 in the evening, unless ...

The FDA reached a significant milestone when it approved its reorganization and created its new unified Human Foods Program ...

A registered dietitian chooses the healthiest pot pies from the grocery store freezer section and shares a few unhealthy ...

If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

Derrick Henry's strict diet went viral earlier this summer when he revealed how he intermittently fasts. But after it got ...

While healthy diet quality is associated with reduced adverse cardiovascular and mortality outcomes, RA overpowers the benefits that may be attained through a healthy diet, resulting in the fact that ...

Several experts in the medical community are asking the government to take a deeper look at the relationship between food, ...