Although the concept of beauty is changing and being super skinny is not a longer synonym for the ideal body, fad diets are ...

The MIND Diet is not your classic weight-loss plan. It’s an eating strategy to keep going with for life, which is designed specifically to keep your brain healthy. First devised in the US ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

It had been nearly a decade since I last opened the program, after finally relinquishing to pressure to be a functioning adult and use Adobe Photoshop on company-issued MacBooks. I expected to ...

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...

So here's my plan. I am going to Live Like Liz for a full ... Liz demands... Liz's top-line diet philosophy is high-protein, low carb, meaning she's a fan of lots of foods I love but didn't ...

The good news is that even making small changes in your diet can help lower this risk. While some people are aware of the link between diet and cancer, a new survey found that only about 1 in 4 women ...

Luckily, his volunteers have a plan. Kroshik is participating in a specially-designed weight loss program, with the goal of losing about 2.5 to 5.3 ounces a week. He is living in a rehabilitation ...